Description

Nutritional Elements of Sesame Seeds

• Plant-Based Protein – Supports muscle growth, repair, and overall body function.
• Dietary Fiber – Promotes healthy digestion and gut health.
• Healthy Fats – Rich in unsaturated fats that support heart health.
• Calcium – Essential for strong bones and teeth.
• Iron – Helps in the production of red blood cells and oxygen transport.
• Magnesium – Supports muscle, nerve, and energy functions.
• Phosphorus – Important for bone health and cellular function.
• Zinc – Contributes to immune system support and wound healing.
• Copper – Assists in energy production and iron metabolism.
• Manganese – Supports bone development and antioxidant functions.
• Vitamin B1 (Thiamine) – Helps convert food into energy.
• Antioxidants (Sesamin & Sesamolin) – Help protect cells from oxidative stress.